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    Home » Soup and Salad

    Watergate Salad

    Published: Mar 24, 2026 by Kim Strawn This post may contain affiliate links. Leave a Comment

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    watergate salad in a clear bowl with a spoon and a cherry on top.

    Watergate Salad, otherwise known as Pistachio Fluff, is an old fashioned recipe your grandma used to make! This fluff salad is light, airy and packed full of flavor. It starts with a pudding mix and uses pineapple as the fruit. This salad is such a great addition to your dinner, picnics or potlucks!

    watergate salad in a clear bowl with a cherry on top.

    To enjoy a simple salad is just what every potluck or picnic needs. A fluff salad that doesn't take much time to make but will be the star of the meal. This Watergate Salad recipe only has 4 ingredients and can be made in minutes. No baking required!

    We like fluff salads around here. Salads such as Strawberry Fluff Salad and Creamy Hawaiian Salad are favorites whenever I make them. Since simplicity is what we like around here, they fit just nicely on our menu.

    Jump to:
    • Ingredients
    • No milk needed
    • Add In's
    • Chill
    • Leftovers
    • 📖 Recipe
    • 💬 Reviews

    Ingredients

    • pistachio pudding - can use store brand
    • Cool Whip - I recommend only using Cool Whip
    • pineapple chunks in 100% juice - some use crushed pineapple. We prefer the chunks
    • mini marshmallows
    watergate salad ingredients, Cool Whip, pineapple, pudding and marshmallows.

    No milk needed

    Most pudding mixes need a milk of some kind to blend into the pudding mix to thicken it and help make it, well, pudding! However, what is unique about this recipe is it doesn't call for milk. Instead, the pudding mix is mixed in with the pineapple and the pineapple juice. That will thicken the mix enough to then mix in with the Cool Whip. The science of baking is always amazing!

    pineapple in pudding mix in a cream bowl.

    Add In's

    • chopped pecans
    • chopped walnuts
    • cherries for the top

    You can also add in another can of pineapple, however, be sure to drain the pineapple juice from the second can before adding it.

    watergate salad on a brown mat in a clear bowl.

    Chill

    If you want to eat this Watergate Salad right away, you can! However, for best results, I am recommending letting the salad chill for at least an hour before serving.

    Leftovers

    Leftovers (if there are any!) need to be kept in an airtight container in the refrigerator for up to 48 hours. Personally, I feel this salad is best eaten within 24 hours of making it as the Cool Whip, I think it separates a little bit. It is more of a personal preference and it can be eaten for 48 hours.

    This fluff salad is a great addition to your 4th of July picnic. It will remind you of what Grandma used to make and back to childhood memories. It is also so, so delicious!

    📖 Recipe

    watergate salad in a clear bowl with a spoon.
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    Watergate Salad

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    Creamy, fluffy and only 4 ingredients, this salad is packed full of flavor!
    Course Salad
    Cuisine American
    Keyword cool whip, fluff salad, pistachio
    Prep Time 5 minutes minutes
    Chill Time 1 hour hour
    Total Time 1 hour hour 5 minutes minutes
    Servings 10 servings
    Calories 120kcal
    Author Kim Strawn
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    Equipment

    • 1 mixing bowl

    Ingredients

    • 3.4 oz instant pistachio pudding mix
    • 8 oz Cool Whip thawed
    • 20 oz pineapple chunks can use crushed
    • 1 cup mini marshmallows

    Instructions

    • Pour the pineapple and its juice in a large mixing bowl.
    • Stir in the pistachio pudding mix. (Just the mix, no need to make it into pudding!)
    • Fold in the Cool Whip. Stir in the mini marshmallows.
    • Chill for at least one hour.
    • Serve.

    Notes

    You can garnish with chopped pecans or walnuts. You can also put a cherry on top!

    Nutrition

    Calories: 120kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 4mg | Sodium: 160mg | Potassium: 96mg | Fiber: 1g | Sugar: 24g | Vitamin A: 68IU | Vitamin C: 5mg | Calcium: 35mg | Iron: 0.2mg
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    Picture of Kim Strawn Baking With Mom

    Hey There, I'm Kim! I am the owner and recipe creator here at Baking With Mom. I have been creating and serving up recipes for families since 2013. Quick, family friendly recipes are what you will find here! Read more about me.

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