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    Home » Bars and Brownies

    Caramel Cheerios Bars

    Published: Aug 24, 2015 · Modified: Oct 11, 2022 by Kim Strawn This post may contain affiliate links. 6 Comments

    Jump to Recipe Pin Recipe Jump to Video
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    These Caramel Cheerios Bars have all of the ingredients in them to make a child light up when given one. Only a handful of ingredients, these dessert bars have Cheerios, caramel, marshmallows and M&M's. Such a quick dessert recipe everyone will enjoy.

    caramel cheerios bars in a baking pan.
    Sweet and crunchy, this dessert recipe has it all.

    These Caramel Cheerios Bars mix the crunchy and sweet. They also mix the creamy with the classic favorite. I mean, really, Cheerios with M&M's adding in caramel?

    It is a total winner. The kids can take these dessert Cheerios bars with them to school for lunches or for that snack they signed up you for last minute.

    That happens to all of us.

    Ingredients

    • Cheerios (original is prefered)
    • M&M candies
    • Kraft caramel bits
    • Marshmallows
    • Butter or margarine

    Only five ingredients for these bars. With such simple ingredients this recipe only takes about 10 minutes to make.

    Caramel

    The type of caramel I used was the Kraft Caramel Bits. The regular Kraft Caramel squares can be used, but the bits are perfect for this as there is no unwrapping involved. They are also easier to measure.

    caramel bits on melted marshmallow
    Melt the caramel bits completely with the marshmallows.

    Generic marshmallows verses name brand

    A common question is whether or not a generic brand can withstand the test of baking as a name brand. I would recommend only using Kraft caramels as they seem to melt better and have a more distinct taste.

    I really think so. Of course, you can certainly use whatever brand you prefer.

    Don't forget to stir

    marshmallows with melted butter
    Make sure you stir the marshmallow while they are cooking.

    A very important tip is to make sure to stir the butter while it is melting. It needs to cook at a low temperature and be stirred while it is melting.

    When the marshmallows are added, keep on stirring. The marshmallows and butter will burn easily, but if you keep the temperature on low heat and stir frequently it shouldn't burn.

    Mixing the ingredients

    melted marshmallows in a white pot and cheerios in a blue bowl
    The ingredients are ready to be mixed together.

    The caramels are added to the marshmallow/butter mixture at this stage. Keeping the heat on low, pour the caramels into the marshmallow mixture and stir. The caramels will melt quickly.

    The best way to add the Cheerios is to have them premeasured in a separate bowl so you can pour it into the marshmallow mixture that is in the large pot. I find that is easier to mix together than pouring the marshmallow mixture into the mixing bowl.

    It is probably a personal preference.

    Like marshmallow treats? Try: Apple Cider Treats

    M&M's

    M&M's on Cheerios mixture in a white pot.
    Add the M&M's to the dessert!

    The M&M's will be added to the mixture after the Cheerios have been stirred into the marshmallows. Then just fold in the M&M's. You don't want the M&M's to melt or get too soft so that is why we add them at this stage.

    Setting up the Caramel Cheerios Bars

    The Caramel Cheerios Bars will need to be mixed well and poured into a greased 9x13 cake pan.

    These bars don't need to be baked, but do need to have time to set up. I recommend 1-2 hours. If you are in a time crunch, less time will work, but they may fall apart on you.

    FAQ

    Do I have to grease the pan?

    Oh please do. If you don't, you may not get the bars out of the pan without a fight. It depends on your type of pan.

    Can I add other ingredients like chocolate chips?

    Yes you can! The chocolate chips will melt quicker than the M&M's so it may be a bit more chocolatey.

    Pin for later!

    pan of cheerios bars with a towel laying nearby.

    📖 Recipe

    cheerios bars in a baking pan.
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    Caramel Cheerios Bars

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    Caramel Cheerios Bars have a caramel flavor and a gooey marshmallow texture. Flavored with caramel and M&M's these bars will be a perfect snack.
    Course Dessert
    Cuisine American
    Keyword dessert bars, marshmallow treats
    Prep Time 10 minutes minutes
    Resting Time 2 hours hours
    Total Time 2 hours hours 10 minutes minutes
    Servings 12 bars
    Calories 266kcal
    Author Kim Strawn
    Prevent your screen from going dark

    Equipment

    • 1 9x13 cake pan

    Ingredients

    • 6 cups cheerios
    • ¼ cup butter or margarine
    • 12 oz marshmallows I used the large marshmallows
    • ½ cup Caramel Bits
    • ¾ cup M&M's

    Instructions

    • Melt butter in a large saucepan on low heat
    • Stir in 1 bag marshmallows.
    • Stir until marshmallows are melted then add caramel bits.
    • Stir until caramel is completely incorporated.
    • Remove from heat and stir in Cheerios until well coated.
    • Add M&M's and mix well.
    • Grease a 9x13 cake pan with cooking spray.
    • Spread in pan evenly.
    • Let cool and set up about 1-2 hours.

    Video

    Nutrition

    Calories: 266kcal | Carbohydrates: 47g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 138mg | Potassium: 90mg | Fiber: 1g | Sugar: 31g | Vitamin A: 498IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 3mg
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    1. Paul Fleckenstein says

      October 07, 2023 at 8:26 pm

      Hi Kim,
      I’ve made the Caramel Cheerios Bars a few times (for adults), and always a big hit. Question: can they be frozen?

      Reply
      • Kim says

        October 09, 2023 at 3:57 pm

        I'm glad everyone enjoyed them! I wouldn't think so... but I have never tried it. You may have to try it and see. If you do, feel free to report back and let me know if it works!

        Reply
        • Paul Fleckenstein says

          October 22, 2023 at 10:16 pm

          I made a batch, stored them in the freezer, and no problem; they were still as tasty as ever after being frozen.

        • Kim says

          October 23, 2023 at 10:19 am

          Thank you for letting me know! I'm glad to hear that and I am going to update the post with that information!!

    2. Julie @ Julie's Eats & Treats says

      August 24, 2015 at 8:09 pm

      Shopping with a three year old is never dull! Looks like this time it worked out for the best! YUM!

      Reply
      • Sarah says

        August 25, 2015 at 6:01 am

        Yes, it certainly can be an adventure! :-)

        Reply
    picture of baking with mom, Kim Strawn

    Hey There, I'm Kim! I am the owner and recipe creator here at Baking With Mom. I'm also a mom to 4 growing kids so I understand busy! Here you will find recipes that are quick, delicious and can get on the table fast. Read more about me.

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