Honey Apple Spinach Salad
Honey Apple Spinach Salad will be a lunch or dinner favorite. Sweet dressing combines with crunchy apples.
Servings 8 servings
Calories 135kcal
Ingredients
- 5 cups green leaf lettuce can also use spinach or red leaf
- ½ cup almonds
- 1 apple medium, chopped
- 1 cup strawberries stems removed and sliced
- 3 T honey
- 3 teaspoon sugar
- ½ c apple cider vinegar
- 2 T vegetable oil
Instructions
- In a medium bowl, layer lettuce, strawberries, apples* and almonds. Set aside
- Combine honey, sugar, apple cider vinegar and oil in a blender or Magic Bullet. You can also use a container. Blend or shake until well mixed
- Pour over salad right before serving
- *Note: If you don't want your apples to turn brown, you can sprinkle fruit fresh or lemon juice on the slices before placing them on the salad
Nutrition
Calories: 135kcal | Carbohydrates: 15g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Sodium: 8mg | Potassium: 169mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1678IU | Vitamin C: 14mg | Calcium: 36mg | Iron: 1mg
