One Dish Mexican Chicken And Rice
One Dish Mexican Chicken And Rice is a delicious supper recipe your family will appreciate. Made in one pan, add ingredients your family will love.
Servings 8 servings
Calories 232kcal
Ingredients
- 2 chicken breasts cooked and diced
- 1 cup rice uncooked
- 10 oz diced tomatoes with chili's (do not drain)
- 15 oz black beans (do not drain)
- 8 oz tomato sauce
- 1 cup water
Instructions
- Place cooked chicken, diced tomatoes, beans, and tomato sauce in a large skillet
- Cook on medium heat for 5 minutes
- Add rice and 1 cup water
- Stirring occasionally, cook on medium low heat until rice softens and soaks up water
- *If you need to add more water because rice isn't soft enough for your liking, add ½ cup and cook a while longer*
- Serve with tortilla chips or with flour tortillas. Add sour cream and cheese if you choose
- NOTE: Always use cooked chicken in this recipe. To always have cooked chicken on hand for recipes like this, I will cook the chicken in the crock pot on high for 4-5 hours or until juices run clear, then let it cool and put it in freezer bags. Then freeze it.
Nutrition
Calories: 232kcal | Carbohydrates: 34g | Protein: 19g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 221mg | Potassium: 585mg | Fiber: 6g | Sugar: 2g | Vitamin A: 184IU | Vitamin C: 6mg | Calcium: 39mg | Iron: 2mg
