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Grilled Bacon Brussel Sprouts
An easy side dish recipe, grilled bacon Brussel sprouts with parmesan cheese is flavorful and a new way to eat sprouts.
Course
Side Dish
Cuisine
American
Keyword
bacon, Brussel Sprouts, Flat top grill
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
200
kcal
Author
Kim Strawn
Ingredients
18
Brussel Spouts
4
strips
bacon
2
Tablespoon
olive oil
2
Tablespoon
parmesan cheese
Instructions
Wash Brussel Sprouts in cold water and peel back 1-2 layers of leaves
Heat up flat top grill on medium/low (or stove top, see post for instructions)
Place sprouts on grill drizzled with olive oil. Cook
Cook bacon while cooking sprouts and use spatula to mix some bacon grease over to sprouts. Let sprouts cook in 1-2 tablespoons bacon grease
After 5 minutes, turn sprouts. Cook for another 5 minutes, being careful not to burn
Sprinkle Parmesan cheese on top of sprouts and cook for another 2 minutes
Mix in diced, cooked bacon if desired and serve
Nutrition
Calories:
200
kcal
|
Carbohydrates:
8
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
207
mg
|
Potassium:
379
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
672
IU
|
Vitamin C:
73
mg
|
Calcium:
67
mg
|
Iron:
1
mg