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Pumpkin Pie Dip
Pumpkin pie dip with 6 simple ingredients goes great with crackers, apples or cookies!
Course
Appetizer-Dip
Cuisine
American
Keyword
cinnamon, pumpkin, spices
Prep Time
10
minutes
minutes
Chilling Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
20
servings
Calories
50
kcal
Author
Kim Strawn
Ingredients
3.4
oz
French Vanilla Pudding
Instant
2
cups
2 % milk
You can use almond milk
2
cups
pumpkin puree
1 ½
teaspoon
cinnamon
½
teaspoon
cloves
1 ½
cup
Cool Whip
Instructions
Mix pudding together according to package directions, using the amount of milk listed on the box
Let pudding set for 5 minutes on counter
Fold the pumpkin and spices into the set pudding, folding gently
Fold in Cool Whip
Refrigerate for 30 minutes
Serve
Nutrition
Calories:
50
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
46
mg
|
Potassium:
91
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
3863
IU
|
Vitamin C:
1
mg
|
Calcium:
42
mg
|
Iron:
1
mg